Nutrition Coaching
5 Initial Sessions with Alexa
We eat to nourish the body and brain with what they need to operate optimally. And more than that, we eat to delight in good things!
We eat not just to survive, but to flourish.
Incorporate a holistic approach to wellness with five personalized nutritional coaching sessions. Our expert nutritionist will work with you to develop sustainable eating habits, plan balanced meals, and set realistic nutritional goals. Whether you’re looking to increase energy, improve your nutritional discernment, or manage a specific health condition, these sessions offer knowledge and guidance to fuel your life.
This is the way.
This is the work.
This is the transformation.
Alexa Roe is a registered dietitian with nearly a decade of experience helping individuals make sustainable, informed changes to their nutrition and overall health. With a lifelong interest in food and its connection to well-being, Alexa found a natural path in dietetics and has built her career around guiding others through the often confusing landscape of nutrition.
Alexa’s approach considers the whole person and is grounded in the understanding that health is multifaceted. She addresses not just eating habits, but also sleep, hydration, stress, and physical activity. She believes meaningful progress comes from setting realistic goals and developing a healthy relationship with food.
Known for her thoughtful, individualized care, Alexa works collaboratively to help clients create practical, lasting changes that align with their way of life.